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Health Building

Start with one act of self nurturing, then do it everyday.

HEALTH BUILDING promotes practical tips, ideas, and techniques that support the care of the self.

Health Building offers articles, quotes, practices, ideas for building and preserving our health.

Here’s a good place to begin: Make a list of every thing you do in a day that is self nurturing. Having a hard time coming up with anything? Start with one act of self nurturing and do it everyday. When you experience the impact this has on your health the list will grow naturally.

Articles

  • My Best Cardiologist is a Plant!

  • Germ Theory and Cellular Theory

  • What a Terrible Shock!!

  • Core, Root Vegetables, Honey and Pregnancy

  • Holiday Suggestions

  • A Closer Look at the Players Playing Rescue

  • Flower Combination to the Rescue!

  • Calendula Officinalis

  • Notes on the Medicinal and Healing Abilities of the Common Daisy, aka Bellis Perennis

  • Arnica to the Rescue

  • A Simple Practice to Boost Natural Immunity

  • Confessions of a Urine Drinker

  • The Adverse Influence of Pork Consumption on Health

  • Selections from Health Building by Dr. Stone

  • Health Building

  • The Wet Socks Treatment

  • Earth Roots and a Healer named Spud

  • Black Elk on the Body and Medicine

  • A Commentary On Currents and Tidal Rhythms

    Dr. Stone: “The cerebrospinal fluid is the liquid medium for this life energy radiation, expansion and contraction. Where this is…

  • A Commentary on Dr. Stone’s Health Building

    The location of this energy is in the core of the brain and the spinal cord, where it exists as…

  • Short History of Medicine

    The use of nature to heal began in the dawn of history. Primitive human beings thought illness was a form…

  • Sorry Mom I don’t Eat Dead Animals Anymore

    One of the actions that we do several times each day is selecting and ingesting food. Our choices of the…

Dr. Stone doing polarity yoga to build health.

Healing Modalities

Healing Modalities

  • I have been calling your attention to the potency of the Tide. It has more intelligence and potency in it than any blind force the can be safely applied from the outside. The cerebrospinal fluid with that “highest known element” can work for you. When you are in doubt about the correct diagnosis, let it work for you.
    Dr. William Garner Sutherland
    Dr. William Garner Sutherland