STRETCHING TECHNIQUES ORIGINALLY were used as an aspect of Swedish Gymnastics, and were taught in conjunction with Swedish Massage.

These stretching techniques are applied to a person as a means of stretching tissues, ligaments, tendons and bones. These techniques have been part of the curriculum at the New Mexico School of Natural Therapeutics since 1974. As the years unfolded many new stretches were developed and assimilated into the base techniques. These techniques can now be done as a complete treatment or integrated with other bodywork modalities.

Stretching techniques can be used as a complete treatment or be integrated with other modalities.