Health Building

Start with one act of self nurturing, then do it everyday.

HEALTH BUILDING promotes practical tips, ideas, and techniques that support the care of the self.

Health Building offers articles, quotes, practices, ideas for building and preserving our health.

Here’s a good place to begin: Make a list of every thing you do in a day that is self nurturing. Having a hard time coming up with anything? Start with one act of self nurturing and do it everyday. When you experience the impact this has on your health the list will grow naturally.

Articles

Calendula Officinalis
Notes on the Medicinal and Healing Abilities of the Common Daisy, aka Bellis Perennis
Arnica to the Rescue
A Simple Practice to Boost Natural Immunity
Confessions of a Urine Drinker
The Adverse Influence of Pork Consumption on Health
Selections from Health Building by Dr. Stone
Health Building
The Wet Socks Treatment
Earth Roots and a Healer named Spud
Black Elk on the Body and Medicine
A Commentary On Currents and Tidal Rhythms
Dr. Stone: “The cerebrospinal fluid is the liquid medium for this life energy radiation, expansion and contraction. Where this is…
A Commentary on Dr. Stone’s Health Building
The location of this energy is in the core of the brain and the spinal cord, where it exists as…
Short History of Medicine
The use of nature to heal began in the dawn of history. Primitive human beings thought illness was a form…
Sorry Mom I don’t Eat Dead Animals Anymore
One of the actions that we do several times each day is selecting and ingesting food. Our choices of the…