“Let food be thy medicine and medicine be thy food.”
OUR KITCHEN MEDICINE section is designed to increase our awareness of the healing power of food, including herbs.
As Hippocrates stated so eloquently: “Let food be thy medicine and medicine be thy food.” Some examples—
- When your head is congested and full of mucous, eat some horseradish root. The horseradish root will cause the sinus cavities to drain. Wasabi will have the same effect.
- Honey is a natural antibiotic.
- When experiencing fear/anxiety eat root vegetables. Foods that grow in the earth are full of the earth element. The earth element is responsible for grounding. When grounded fear retreats.
Articles
- Life is a river of energy which must flow to keep clear and sweet in its function thru all the organisms of life’s expression. Only when life’s currents are obstructed and become stagnant, then fermentation of wastes and tissues causes decay and germs. Their origin is in decomposition.Dr. Randolph Stone
