“Let food be thy medicine and medicine be thy food.”
OUR KITCHEN MEDICINE section is designed to increase our awareness of the healing power of food, including herbs.
As Hippocrates stated so eloquently: “Let food be thy medicine and medicine be thy food.” Some examples—
- When your head is congested and full of mucous, eat some horseradish root. The horseradish root will cause the sinus cavities to drain. Wasabi will have the same effect.
- Honey is a natural antibiotic.
- When experiencing fear/anxiety eat root vegetables. Foods that grow in the earth are full of the earth element. The earth element is responsible for grounding. When grounded fear retreats.
Articles
- Energy itself has intelligence which must have a direction of flow or a way to go, or it defeats itself in useless expenditure and destruction. Every energy block in mind, emotion and in matter is an obstacle which often necessitates eruptions of a volcanic type in nature, and as disease in man and beast or in vegetation. In such conditions the norm of the mental pattern of energy flow in form and use has been interrupted and must right itself. The wise man and physician looks for the cause and assists nature in balancing this directional energy circuit back to its norm---physically, mentally and emotionally.Dr. Randolph Stone
