Some holiday tips. If you are feeling fatigued take one drop of Bach Hornbeam in a teaspoon of honey. Energy will go up beautifully. Use as often as needed.
Overindulgence in food, spicy food, coffee, alcohol, sugar, etc. will often result in what is known as a hangover. Homeopathic Nux Vomica is a very effective medicine for relieving the symptoms of the common hangover. Try it and be amazed.
Keep Bach Rescue Remedy in your pocket or close by through the holiday season. You will find all kind of uses from stress relief, first-aid, calming the over stimulated and keeping the family vibe copacetic. Remember pets may need treatment also during the holiday season. They respond exceptionally well to Rescue Remedy. Put Rescue Remedy in their water or on their noses, paws, beaks, feet, etc.
The very first sign of a cold coming on take Homeopathic Oscillococcinum. This medicine only works in the first 24 hours of the beginning of the symptoms so have it around ready for use if needed. Take 3-4 doses in that first 24 hour period. A dose is 10-20 of the small pills. If the symptoms are not relieved and worsen after 24 hours then try Homeopathic Influenzinum.
Drink at least three liters of water each day. Take a walk and listen. Laugh. Relax.
Peace to you all this holiday season.