Total classroom hours: 15
Description: Although our school promotes a Lacto-Vegetarian diet for health, our Living Foods classes take a Raw Food/Vegan approach to nutrition. Rebeka Rose and Corri Broner discuss the importance of enzymes, chlorophyll, and fermentation to aid digestive processes. They offer a unique perspective taken from their personal lifestyle with living foods as well as seeing the benefits to their clients who have integrated a living foods diet . Students learn simple procedures for making rejuvelac, nut and seed milks, and for growing high quality wheat grass, sprouts, and greens. These Living Foods nutrition classes are both practical hands-on demonstrations and marvelous taste events.